Classes

DETOX & PURIFICATION

Learn the importance of proper Detoxification and Purification in the body and how it can improve your health. Learn how to fit detoxification and purification into your busy life, and why we all need to detox and purify our systems periodically. If desired, order detox products at the class.

NEXT CLASS: Thursday, January 25th, 2024 from 7PM - 8PM
Class instructed by Dr. Shawn Reiter, DC, CFMP.

Running FASTER & without injury

Running doesn’t have to be painful. Running doesn’t have to aggravate old injuries. Even if you have chronic knee pain, hip pain, or plantar fasciitis, you can run injury free and he’ll show you how. Group and Individual Classes offered. Individual or small group running coaching available. Dr. Jake is a trained ultramarathoner, cyclist, and triathlete, who can help you.

NEXT CLASS: Early 2024, To be announced
Class instructed by Dr. Jake Smith, DC, MS

Ergonomics & Mobility

Ergonomic & mobility are more important now than they ever have been. How you sit, stand, sleep, and move matters. You will learn common pitfalls, how to improve your ergonomics and mobility, while simultaneously reducing painful habits and improving your daily posture and future physical health.

NEXT CLASS: Early 2024, To be announced soon
Class Instructed by Dr. Jake Smith, DC, MS